- Tel: +513-802-5642
- info@butterflyss.org
- 7373 Brookcrest Dr, Cincinnati, OH 45237
Therapy isawesomeempoweringworth it!
Therapy
During therapy, you learn about your specific issues and how your thoughts, emotions and behaviors affect your moods. Talk therapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.
- Improve communication skills
- Increased self awareness
- Develop coping skills and strategies
- Learn to resolve conflict
- Learn to find healthy, positive support
- Change negative emotions and thought patterns
Through one-on-one or group counseling sessions, we can help you manage stress, anxiety, anger and depression so you can live a healthier, happier life. If you need additional support, we can also work in partnership with schools, families and other professionals, to develop and implement a plan tailored to your specific goals.
